A recipe without mayonnaise and ketchup.

More healthy: here we replace the mayonnaise with garlic artichoke cream and balsamic vinegar and the ketcup with pesto rosso or arrabiata if you want a spicier side.

Ingredients

• 1 avocado, ripened to perfection
• 2 tablespoons of artichoke cream
• 1 tablespoon pesto rosso or arrabiata
• 2 tablespoons balsamic vinegar
• one hundred and forty grams of small shelled prawns or the same weight of tuna
• Optional: shrimp chips

Steps

In a salad bowl put 2 heaping tablespoons of garlic artichoke cream

Add 2 spoons of balsamic vinegar and one of pesto rosso or arrabiata according to your taste

Mix

Add tuna or shrimp

Mix

Cut the avocado in half, collect the flesh and add the avocado cut into pieces

Gently stir into the mixture so as not to crush the avocado

Garnish the 2 half avocados or shrimp chips to serve as an appetizer.